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https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bitilasana_dae408ca-f632-44e1-9964-5d9757cab281.jpg?v=1784022505 Bitilasana https://thankyoucafe.com/blogs/yoga/marjariasana 2026-07-14T22:17:32+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-marjariasana_3dbad62f-17c9-4c7d-a112-30a60414ebe1.jpg?v=1784024252 Marjariasana https://thankyoucafe.com/blogs/yoga/ustrasana 2026-07-14T23:24:42+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ustrasana_de0c81da-4a6e-4647-a3b6-ebc6f05091d8.jpg?v=1784028282 Ustrasana https://thankyoucafe.com/blogs/yoga/vajrasana 2026-07-14T23:31:07+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-vajrasana_6cfe5bf4-43c6-4f4b-942c-4f29431c1018.jpg?v=1784028667 Vajrasana https://thankyoucafe.com/blogs/yoga/uddiyana-bandha 2026-07-14T23:20:55+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-uddiyana-bandha_48a1b75d-4a24-4f5e-8b3e-f83f34ed674e.jpg?v=1784028055 Uddiyana Bandha https://thankyoucafe.com/blogs/yoga/padadhirasana 2026-07-14T22:23:12+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-padadhirasana_14918a4f-5948-4240-a521-ef24b4a3acb9.jpg?v=1784024592 Padadhirasana https://thankyoucafe.com/blogs/yoga/simhasana 2026-07-14T23:07:13+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-simhasana_75d6b578-c8ae-4d51-aa92-e1b2e54123d8.jpg?v=1784027233 Simhasana https://thankyoucafe.com/blogs/yoga/virasana 2026-07-14T23:35:06+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-virasana_db3a7d3a-72d3-4164-ab0e-787a420238d8.jpg?v=1784028906 Virasana https://thankyoucafe.com/blogs/yoga/purna-titali 2026-07-14T22:36:35+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-purna-titali_a4010b4b-8286-450a-bf0f-d8353615730e.jpg?v=1784025395 Purna Titali https://thankyoucafe.com/blogs/yoga/baddha-konasana 2026-07-14T21:40:47+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-baddha-konasana_c36480be-82fa-4d9d-b2c2-aa4875356119.jpg?v=1784022047 Baddha Konasana https://thankyoucafe.com/blogs/yoga/sukhasana 2026-07-14T23:08:04+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-sukhasana_f6a4cf27-68d3-47af-be25-a3364d166051.jpg?v=1784027284 Sukhasana https://thankyoucafe.com/blogs/yoga/swastikasana 2026-07-14T23:12:08+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-swastikasana_53468bc4-5ac7-46fa-891e-f4da2995ccc4.jpg?v=1784027528 Swastikasana https://thankyoucafe.com/blogs/yoga/agnistambhasana 2026-07-14T21:22:54+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-agnistambhasana_b9115532-c15e-456f-bc0f-856e0293bcf2.jpg?v=1784020974 Agnistambhasana https://thankyoucafe.com/blogs/yoga/ardha-padmasana 2026-07-14T21:34:25+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-padmasana_e7a0ea8d-5982-4a5a-ab96-182fc945aed8.jpg?v=1784021665 Ardha Padmasana https://thankyoucafe.com/blogs/yoga/padmasana 2026-07-14T22:24:12+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-padmasana_86472aff-a040-4bd1-9024-44c5c43ce8e2.jpg?v=1784024652 Padmasana https://thankyoucafe.com/blogs/yoga/gomukhasana 2026-07-14T22:02:19+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-gomukhasana_6928a773-09ad-410c-83e3-93624693ce0b.jpg?v=1784023339 Gomukhasana https://thankyoucafe.com/blogs/yoga/marichyasana-ii 2026-07-14T22:16:30+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-marichyasana-2_ad5b77a4-4bb0-4616-910b-b363ed26dc9c.jpg?v=1784024190 Marichyasana II https://thankyoucafe.com/blogs/yoga/parivrtta-sukhasana 2026-07-14T22:27:26+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parivrtta-sukhasana_a361af7c-2eec-4a17-b4bf-1860630b9df2.jpg?v=1784024846 Parivrtta Sukhasana https://thankyoucafe.com/blogs/yoga/bharadvajasana-i 2026-07-14T21:44:42+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bharadvajasana-1_01e8c380-ab5c-4d1e-9e20-b1feb05650c9.jpg?v=1784022282 Bharadvajasana I https://thankyoucafe.com/blogs/yoga/bharadvajasana-ii 2026-07-14T21:45:32+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bharadvajasana-2_d8447faa-1554-4f74-a682-dcf83963cb6e.jpg?v=1784022332 Bharadvajasana II https://thankyoucafe.com/blogs/yoga/ardha-matsyendrasana 2026-07-14T21:33:10+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-matsyendrasana_89277bd0-adfb-4799-9c92-c752416c5df3.jpg?v=1784021590 Ardha Matsyendrasana https://thankyoucafe.com/blogs/yoga/krounchasana 2026-07-14T22:10:48+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-krounchasana_3c026bb0-e62a-4e98-b5bf-3016be4f7f33.jpg?v=1784023848 Krounchasana https://thankyoucafe.com/blogs/yoga/marichyasana-i 2026-07-14T22:15:55+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-marichyasana-1_5bc1abc0-3d53-4218-afac-2854ce6b6885.jpg?v=1784024155 Marichyasana I https://thankyoucafe.com/blogs/yoga/marichyasana-iii 2026-07-14T22:16:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-marichyasana-3_8823dd88-b202-48ce-921f-6b50350ed893.jpg?v=1784024218 Marichyasana III https://thankyoucafe.com/blogs/yoga/parivrtta-marichyasana 2026-07-14T22:25:57+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parivrtta-marichyasana_c254954f-3e82-4a75-ab48-4fc72db5ca0c.jpg?v=1784024757 Parivrtta Marichyasana https://thankyoucafe.com/blogs/yoga/parivrtta-surya-yantrasana 2026-07-14T22:28:18+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parivrtta-surya-yantrasana_7cf04d11-9da7-4910-90b7-53df49f775fd.jpg?v=1784024898 Parivrtta Surya Yantrasana https://thankyoucafe.com/blogs/yoga/akarna-dhanurasana 2026-07-14T21:26:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-akarna-dhanurasana_fd8025af-f4e5-4df8-a5d7-bf908e6caaa1.jpg?v=1784021218 Akarna Dhanurasana https://thankyoucafe.com/blogs/yoga/janu-sirsasana 2026-07-14T22:06:17+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-janu-sirsasana_1a583eed-678b-4132-a0f6-28a2abf4f32e.jpg?v=1784023577 Janu Sirsasana https://thankyoucafe.com/blogs/yoga/parivrtta-janu-sirsasana 2026-07-14T22:25:33+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parivrtta-janu-sirsasana_29e4762b-1ab0-4967-98ac-be5bdd58d03c.jpg?v=1784024733 Parivrtta Janu Sirsasana https://thankyoucafe.com/blogs/yoga/trianga-mukhaikapada-paschimottanasana 2026-07-14T23:19:43+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-triang-mukhaikapada-paschimottanasana_dadc8133-d0a9-4ff6-94ed-f6ff3e2cf736.jpg?v=1784027983 Trianga Mukhaikapada Paschimottanasana https://thankyoucafe.com/blogs/yoga/dandasana 2026-07-14T21:53:02+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-dandasana_5a43d28f-d8aa-4716-9d7e-79698e22291d.jpg?v=1784022782 Dandasana https://thankyoucafe.com/blogs/yoga/goolf-naman 2026-07-14T22:02:49+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-goolf-naman_47616123-4b12-4d9a-bd76-66be65eb8fb4.jpg?v=1784023369 Goolf Naman https://thankyoucafe.com/blogs/yoga/janu-chakra 2026-07-14T22:05:44+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-janu-chakra_0a506c61-3f89-40c9-8d15-17589b8a3a41.jpg?v=1784023544 Janu Chakra https://thankyoucafe.com/blogs/yoga/chakki-chalanasana 2026-07-14T21:51:26+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-chakki-chalanasana_fc54fc5e-3127-49a3-af94-8d1f97df0bb7.jpg?v=1784022686 Chakki Chalanasana https://thankyoucafe.com/blogs/yoga/nauka-sanchalana 2026-07-14T22:19:56+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-nauka-sanchalana_06877be1-0457-433e-aa41-e112e1cc51b0.jpg?v=1784024396 Nauka Sanchalana https://thankyoucafe.com/blogs/yoga/upavistha-konasana 2026-07-14T23:21:23+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-upavistha-konasana_c8ed3cbb-c44b-43ef-9b17-d7f319b49707.jpg?v=1784028083 Upavistha Konasana https://thankyoucafe.com/blogs/yoga/paschimottanasana 2026-07-14T22:33:22+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-paschimottanasana.jpg?v=1784025202 Paschimottanasana https://thankyoucafe.com/blogs/yoga/urdhva-upavistha-konasana-aka 2026-07-14T23:24:10+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-urdhva-upavistha-konasana-aka.jpg?v=1784028250 Urdhva Upavistha Konasana aka https://thankyoucafe.com/blogs/yoga/navasana 2026-07-14T22:20:32+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-navasana.jpg?v=1784024432 Navasana https://thankyoucafe.com/blogs/yoga/ardha-navasana 2026-07-14T21:35:26+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-navasana_953e9a92-6959-4b8b-96f4-1b53bb82add5.jpg?v=1784021726 Ardha Navasana https://thankyoucafe.com/blogs/yoga/hanumanasana 2026-07-14T22:05:02+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-hanumanasana.jpg?v=1784023502 Hanumanasana https://thankyoucafe.com/blogs/yoga/ardha-kapotasana 2026-07-14T21:32:36+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-kapotasana.jpg?v=1784021556 Ardha Kapotasana https://thankyoucafe.com/blogs/yoga/eka-pada-rajakapotasana-i 2026-07-14T22:00:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-rajakapotasana.jpg?v=1784023258 Eka Pada Rajakapotasana I https://thankyoucafe.com/blogs/yoga/eka-pada-rajakapotasana-i-mermaid 2026-07-14T22:00:20+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-rajakapotasana-mermaid.jpg?v=1784023220 Eka Pada Rajakapotasana I (Mermaid) https://thankyoucafe.com/blogs/yoga/matsya-kridasana 2026-07-14T22:18:01+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-matsya-kridasana.jpg?v=1784024281 Matsya Kridasana https://thankyoucafe.com/blogs/yoga/makarasana 2026-07-14T22:14:49+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana_makarasana.jpg?v=1784024089 Makarasana https://thankyoucafe.com/blogs/yoga/ardha-salabhasana 2026-07-14T21:37:08+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-salabasana.jpg?v=1784021828 Ardha Salabhasana https://thankyoucafe.com/blogs/yoga/salabhasana 2026-07-14T22:37:34+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-salabhasana.jpg?v=1784025454 Salabhasana https://thankyoucafe.com/blogs/yoga/sarpasana 2026-07-14T22:40:00+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-sarpasana.jpg?v=1784025600 Sarpasana https://thankyoucafe.com/blogs/yoga/ashtanga-namaskara 2026-07-14T21:39:52+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ashtanga-namaskara_e3673e75-a9e0-4b7c-b69a-9cf20d3be0cf.jpg?v=1784021992 Ashtanga Namaskara https://thankyoucafe.com/blogs/yoga/bhujangasana 2026-07-14T21:47:20+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bhujangasana.jpg?v=1784022440 Bhujangasana https://thankyoucafe.com/blogs/yoga/purna-bhujangasana 2026-07-14T22:36:08+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-purna-bhujangasana.jpg?v=1784025368 Purna Bhujangasana https://thankyoucafe.com/blogs/yoga/salamba-bhujangasana 2026-07-14T22:37:59+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-salamba-bhujangasana.jpg?v=1784025479 Salamba Bhujangasana https://thankyoucafe.com/blogs/yoga/utthan-pristhasana 2026-07-14T23:28:29+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-utthan-pristhasana.jpg?v=1784028509 Utthan Pristhasana https://thankyoucafe.com/blogs/yoga/ardha-bhekasana 2026-07-14T21:30:50+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-bhekasana_979948ca-fcc6-4e04-94df-fa415b5b3457.jpg?v=1784021450 Ardha Bhekasana https://thankyoucafe.com/blogs/yoga/bhekasana 2026-07-14T21:46:45+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bhekasana.jpg?v=1784022405 Bhekasana https://thankyoucafe.com/blogs/yoga/dhanurasana 2026-07-14T21:54:18+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-dhanurasana.jpg?v=1784022858 Dhanurasana https://thankyoucafe.com/blogs/yoga/anantasana 2026-07-14T21:28:33+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-anantasana.jpg?v=1784021313 Anantasana https://thankyoucafe.com/blogs/yoga/savasana 2026-07-14T22:41:32+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-savasana.jpg?v=1784025692 Savasana https://thankyoucafe.com/blogs/yoga/pada-chakrasana 2026-07-14T22:22:47+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-pada-chakrasana_93d8a025-1ada-4690-9e9b-f9ee3eebb123.jpg?v=1784024567 Pada Chakrasana https://thankyoucafe.com/blogs/yoga/supta-baddha-konasana 2026-07-14T23:09:13+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana_supta-baddha-konasana.jpg?v=1784027353 Supta Baddha Konasana https://thankyoucafe.com/blogs/yoga/apanasana 2026-07-14T21:30:03+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-apanasana.jpg?v=1784021403 Apanasana https://thankyoucafe.com/blogs/yoga/jhulana-lurhakanasana 2026-07-14T22:07:39+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-jhulana-lurhakanasana.jpg?v=1784023659 Jhulana Lurhakanasana https://thankyoucafe.com/blogs/yoga/supta-pawanmuktasana 2026-07-14T23:10:33+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-supta-pawanmuktasana.jpg?v=1784027433 Supta Pawanmuktasana https://thankyoucafe.com/blogs/yoga/viparita-karani 2026-07-14T23:32:24+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-viparita-karani.jpg?v=1784028744 Viparita Karani https://thankyoucafe.com/blogs/yoga/ananda-balasana 2026-07-14T21:27:42+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ananda-balasana_38ac4edb-864a-45fe-b396-fab7354b33c7.jpg?v=1784021262 Ananda Balasana https://thankyoucafe.com/blogs/yoga/supta-matsyendrasana 2026-07-14T23:09:42+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-supta-matsyendrasana.jpg?v=1784027382 Supta Matsyendrasana https://thankyoucafe.com/blogs/yoga/shava-udarakarshanasana 2026-07-14T23:06:46+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-shava-udarakarshanasana_4adcf1d9-d3e3-4d74-a391-105e9217a31a.jpg?v=1784027206 Shava Udarakarshanasana https://thankyoucafe.com/blogs/yoga/sucirandhrasana 2026-07-14T23:07:39+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-sucirandhrasana.jpg?v=1784027259 Sucirandhrasana https://thankyoucafe.com/blogs/yoga/supta-padangusthasana 2026-07-14T23:10:08+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-supta-padangusthasana.jpg?v=1784027408 Supta Padangusthasana https://thankyoucafe.com/blogs/yoga/setu-bandhasana 2026-07-14T23:05:19+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-setu-bandhasana.jpg?v=1784027119 Setu Bandhasana https://thankyoucafe.com/blogs/yoga/matsyasana 2026-07-14T22:18:29+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-matsyasana.jpg?v=1784024309 Matsyasana https://thankyoucafe.com/blogs/yoga/supta-virasana 2026-07-14T23:10:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-supta-virasana.jpg?v=1784027458 Supta Virasana https://thankyoucafe.com/blogs/yoga/urdhva-mukha-svanasana 2026-07-14T23:22:54+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-urdhva-mukha_svanasana.jpg?v=1784028174 Urdhva Mukha Svanasana https://thankyoucafe.com/blogs/yoga/phalakasana 2026-07-14T22:34:13+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-phalakasana.jpg?v=1784025253 Phalakasana https://thankyoucafe.com/blogs/yoga/chaturanga-dandasana 2026-07-14T21:51:54+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-chaturanga-dandasana.jpg?v=1784022714 Chaturanga Dandasana https://thankyoucafe.com/blogs/yoga/makara-adho-mukha-svanasana 2026-07-14T22:11:52+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-makara-adho-mukha-svanasana.jpg?v=1784023912 Makara Adho Mukha Svanasana https://thankyoucafe.com/blogs/yoga/vasisthasana 2026-07-14T23:31:45+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-vasisthasana.jpg?v=1784028705 Vasisthasana https://thankyoucafe.com/blogs/yoga/catuspadapitham 2026-07-14T21:50:53+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-catuspadapitham.jpg?v=1784022653 Catuspadapitham https://thankyoucafe.com/blogs/yoga/purvottanasana 2026-07-14T22:37:07+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-purvottanasana.jpg?v=1784025427 Purvottanasana https://thankyoucafe.com/blogs/yoga/camatkarasana 2026-07-14T21:50:26+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-camatkarasana.jpg?v=1784022626 Camatkarasana https://thankyoucafe.com/blogs/yoga/tolasana 2026-07-14T23:18:45+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana_tolasana_1cca4f18-8bb6-4ecb-b056-e5911d5a5382.jpg?v=1784027925 Tolasana https://thankyoucafe.com/blogs/yoga/bhujapidasana 2026-07-14T21:47:51+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bhujapidasana.jpg?v=1784022471 Bhujapidasana https://thankyoucafe.com/blogs/yoga/eka-hasta-bhujasana 2026-07-14T21:55:22+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-hasta-bhujasana.jpg?v=1784022922 Eka Hasta Bhujasana https://thankyoucafe.com/blogs/yoga/bakasana 2026-07-14T21:41:21+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-bakasana.jpg?v=1784022081 Bakasana https://thankyoucafe.com/blogs/yoga/parsva-bakasana 2026-07-14T22:29:45+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parsva-bakasana.jpg?v=1784024985 Parsva Bakasana https://thankyoucafe.com/blogs/yoga/astavakrasana 2026-07-14T21:40:17+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-astavakrasana.jpg?v=1784022017 Astavakrasana https://thankyoucafe.com/blogs/yoga/eka-pada-galavasana 2026-07-14T21:57:38+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-galavasana.jpg?v=1784023058 Eka Pada Galavasana https://thankyoucafe.com/blogs/yoga/eka-pada-koundinyasana-i 2026-07-14T21:58:23+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-koundiyanasana-1.jpg?v=1784023103 Eka Pada Koundinyasana I https://thankyoucafe.com/blogs/yoga/eka-pada-koundinyasana-ii 2026-07-14T21:58:55+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-koundiyanasana-2_259c920d-25f4-438a-a4fa-f53ee8f3c6e4.jpg?v=1784023135 Eka Pada Koundinyasana II https://thankyoucafe.com/blogs/yoga/mayurasana 2026-07-14T22:18:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-mayurasana.jpg?v=1784024338 Mayurasana https://thankyoucafe.com/blogs/yoga/tittibhasana 2026-07-14T23:14:08+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-tittibhasana.jpg?v=1784027648 Tittibhasana https://thankyoucafe.com/blogs/yoga/ardha-uttanasana 2026-07-14T21:38:14+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-uttanasana.jpg?v=1784021894 Ardha Uttanasana https://thankyoucafe.com/blogs/yoga/uttanasana 2026-07-14T23:27:58+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-uttanasana.jpg?v=1784028478 Uttanasana https://thankyoucafe.com/blogs/yoga/padangusthasana 2026-07-14T22:23:43+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-padangusthasana.jpg?v=1784024623 Padangusthasana https://thankyoucafe.com/blogs/yoga/parsvottanasana 2026-07-14T22:32:25+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-parsvottanasana.jpg?v=1784025145 Parsvottanasana https://thankyoucafe.com/blogs/yoga/prasarita-padottanasana 2026-07-14T22:35:40+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-prasarita-padottanasana.jpg?v=1784025340 Prasarita Padottanasana https://thankyoucafe.com/blogs/yoga/adho-mukha-svanasana 2026-07-14T21:23:43+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-adho-mukha-svanasana_779142d4-ad15-4f27-9e81-2064b24bcf4b.jpg?v=1784021023 Adho Mukha Svanasana https://thankyoucafe.com/blogs/yoga/eka-pada-adho-mukha-svanasana 2026-07-14T21:56:37+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-adho-mukha-svanasana_ebcc12f8-d00c-4811-91cf-7c94671ed326.jpg?v=1784022997 Eka Pada Adho Mukha Svanasana https://thankyoucafe.com/blogs/yoga/ardha-pincha-mayurasana 2026-07-14T21:36:06+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-pincha-mayurasana.jpg?v=1784021766 Ardha Pincha Mayurasana https://thankyoucafe.com/blogs/yoga/urdhva-prasarita-eka-padasana 2026-07-14T23:23:21+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-urdhva-prasarita-eka-padasana.jpg?v=1784028201 Urdhva Prasarita Eka Padasana https://thankyoucafe.com/blogs/yoga/sasangasana 2026-07-14T22:40:54+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-sasangasana.jpg?v=1784025654 Sasangasana https://thankyoucafe.com/blogs/yoga/karnapidasana 2026-07-14T22:08:41+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-karnapidasana.jpg?v=1784023721 Karnapidasana https://thankyoucafe.com/blogs/yoga/halasana 2026-07-14T22:03:24+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-halasana.jpg?v=1784023404 Halasana https://thankyoucafe.com/blogs/yoga/urdhva-dhanurasana 2026-07-14T23:21:51+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-urdhva-dhanurasana.jpg?v=1784028111 Urdhva Dhanurasana https://thankyoucafe.com/blogs/yoga/eka-pada-chakrasana 2026-07-14T21:57:09+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-eka-pada-chakrasana.jpg?v=1784023029 Eka Pada Chakrasana https://thankyoucafe.com/blogs/yoga/laghu-vajrasana 2026-07-14T22:11:19+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-laghu-vajrasana.jpg?v=1784023879 Laghu Vajrasana https://thankyoucafe.com/blogs/yoga/kapotasana 2026-07-14T22:08:12+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-kapotasana.jpg?v=1784023692 Kapotasana https://thankyoucafe.com/blogs/yoga/dwi-pada-viparita-dandasana 2026-07-14T21:54:52+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-dwi-pada-viparita-dandasana.jpg?v=1784022892 Dwi Pada Viparita Dandasana https://thankyoucafe.com/blogs/yoga/ardha-sarvangasana 2026-07-14T21:37:42+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-sarvangasana.jpg?v=1784021862 Ardha Sarvangasana https://thankyoucafe.com/blogs/yoga/salamba-sarvangasana 2026-07-14T22:38:27+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-salamba-sarvangasana.jpg?v=1784025507 Salamba Sarvangasana https://thankyoucafe.com/blogs/yoga/salamba-sirsasana 2026-07-14T22:38:52+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-salamba-sirsasana.jpg?v=1784025532 Salamba Sirsasana https://thankyoucafe.com/blogs/yoga/pincha-mayurasana 2026-07-14T22:35:17+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-pincha-mayurasana_9bccbdbd-9470-405e-a966-d67aa37efbdb.jpg?v=1784025317 Pincha Mayurasana https://thankyoucafe.com/blogs/yoga/adho-mukha-vrksasana 2026-07-14T21:23:32+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-adho-mukha-vrksasana_49f3816a-fb39-4fae-924d-c1b11637e410.jpg?v=1784021012 Adho Mukha Vrksasana https://thankyoucafe.com/blogs/yoga/ardha-vrschikasana 2026-07-14T21:38:43+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-ardha-vrschikasana.jpg?v=1784021923 Ardha Vrschikasana https://thankyoucafe.com/blogs/yoga/vrschikasana 2026-07-14T23:36:14+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/yoga-asana-vrschikasana.jpg?v=1784028974 Vrschikasana https://thankyoucafe.com/blogs/music/simply-being-here 2026-07-12T21:06:54+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/Simply_Being_Here_003b7095-56f8-4bad-99a0-977248101136.jpg?v=1783847214 Simply Being Here https://thankyoucafe.com/blogs/music/light-in-motion 2026-07-15T18:07:28+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/Light_in_Motion_e2d2f952-3f2f-4c52-941e-17f218151c94.jpg?v=1784095648 Yoga Class Flow: Light in Motion https://thankyoucafe.com/blogs/music/a-cup-of-buddha-jazz 2026-07-10T13:14:38+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/A_Cup_of_Buddha_Jazz_3c40b6f7-a25c-45db-bede-c40e8cbcc438.jpg?v=1783646078 A Cup of Buddha Jazz https://thankyoucafe.com/blogs/music/calm-your-nervous-system 2026-07-15T18:05:56+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/Calm_Your_Nervous_System_fc5fae50-60fa-495f-b570-110f8f874228.png?v=1784095556 Calm Your Nervous System https://thankyoucafe.com/blogs/music/grounding-by-the-earth 2026-07-15T18:05:44+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/Grounding_by_the_Earth_25e4bcd2-40fa-478e-8c37-632f0c870db1.png?v=1784095544 Grounding by the Earth https://thankyoucafe.com/blogs/music/relax-into-serenity 2026-07-15T18:05:20+12:00 weekly https://cdn.shopify.com/s/files/1/0023/4314/1445/articles/Relax_into_Serenity_7ccdbaac-c6e8-4c43-be30-5024f1e39ad8.png?v=1784095520 Relax into Serenity